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A visual labour positions guide for pregnant women who want to feel more confident moving through birth. Created by Iasmin Cordina, RN and doula, Moving Through Labour walks you through simple, supportive birth positions for comfort, flow, pelvic space, and baby’s descent. Inside, you’ll find practical guidance for upright movement, swaying, birth ball positions, hands and knees, squatting, lunging, resting positions, bathroom labour positions, rebozo support, and partner-supported movement. Designed to be calm, visual, and easy to use during labour at home, in a birth centre, or in hospital.
A visual labour positions guide for pregnant women who want to feel more confident moving through birth. Created by Iasmin Cordina, RN and doula, Moving Through Labour walks you through simple, supportive birth positions for comfort, flow, pelvic space, and baby’s descent. Inside, you’ll find practical guidance for upright movement, swaying, birth ball positions, hands and knees, squatting, lunging, resting positions, bathroom labour positions, rebozo support, and partner-supported movement. Designed to be calm, visual, and easy to use during labour at home, in a birth centre, or in hospital.