These nurse-created guides walk you through what to expect in labour, how to support your body, how to prepare your space, and how your partner can help, so you can approach birth with more confidence, calm, and trust in the process. Prices are in CAD
A complete birth preparation guide bundle for pregnant women and families who want to feel informed, organized, and supported before labour begins. Created by Iasmin Cordina, RN and doula, this digital collection includes 100+ pages of easy-to-read, practical birth preparation content across four beautifully designed guides. Inside, you’ll learn how labour works, how to prepare your home and birth space, how to use movement and positions for comfort, and how your partner can support you with more confidence. Designed for home birth, birth-centre birth, and hospital birth, this bundle brings together calm education, visual labour support, comfort measures, advocacy tools, home labour preparation, postpartum planning, and partner guidance in one simple, digestible collection. Instant download PDF — open and read on any device.
A practical and supportive birth partner guide for partners who want to feel calm, prepared, and confident during labour. Created by Iasmin Cordina, RN, perinatal nurse, doula, and birth educator, this guide walks birth partners through what to expect before, during, and after birth — including labour support, comfort measures, advocacy, pain relief, decision-making, home birth, birth-centre birth, hospital birth, C-sections, postpartum support, what newborns may look like immediately after birth, and what may happen if baby needs extra support. Perfect for partners who want to show up with more confidence, less panic, and a deeper understanding of how to support the person they love through birth.
A practical home labour preparation guide for pregnant women planning to labour at home, birth at home, or create a calmer birth space before heading to the hospital or birth centre. Created by Iasmin Cordina, RN and doula, Preparing Your Home for Labour walks you through how to set up your space for safety, comfort, movement, food and hydration, birth pool use, home birth supplies, comfort stations, team planning, transfer preparation, and postpartum recovery. Designed to help you feel organized, grounded, and ready to move through labour in a calm, supportive home environment.
A calm, practical birth education guide for pregnant women who want to understand labour, know their options, and feel more prepared for birth. Created by Iasmin Cordina, RN and doula, Preparing for Labour walks you through how labour unfolds, including the hormones of birth, the stages of labour, pushing, birth of the placenta, pain and coping, comfort measures, when to call your provider, when to call your doula, pain relief options, common labour interventions, informed decision-making, advocacy, and consent. Designed to help you feel grounded, informed, and confident as you prepare for birth at home, in a birth centre, or in hospital.
A visual labour and pushing positions guide for pregnant women who want to feel more confident moving through labour and birth. Created by Iasmin Cordina, RN and doula, Moving Through Labour walks you through simple, supportive positions for comfort, flow, pelvic space, baby’s descent, and pushing.
Inside, you’ll find practical guidance for upright movement, swaying, birth ball positions, hands and knees, squatting, lunging, resting positions, bathroom labour positions, rebozo support, partner-supported movement, and pushing positions for the second stage of labour.
Designed to be calm, visual, and easy to use at home, in a birth centre, or in hospital.
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