Duration: ~60 minutes

Price: $150 (in-home) | $120 (virtual)

Location: Toronto & surrounding areas or virtual (Canada-wide)

A calm, supportive space to prepare for your birth with confidence

This one-hour session is a gentle, unhurried opportunity to discuss your upcoming birth, your hopes, and your preferences — all while receiving personalized guidance from a Registered Nurse experienced in labor, delivery, and postpartum care.

Whether you’re birthing in a hospital, birth centre, or at home, this consultation helps you understand your options, clarify your priorities, and create a Birth Preferences Plan (often called a birth plan) to share with your care team and support people.

What to expect

Each session is customized to your stage of pregnancy, level of knowledge, and goals for your upcoming birth. We’ll sit down (in person or virtually) over tea or a relaxed conversation and explore topics such as:

• Your birth vision and values — what kind of atmosphere you hope for and how you want to feel.

• Hospital vs home birth considerations and what to expect in each setting.

• Pain management options, both medical and natural, and how to make informed choices.

• Interventions and procedures (induction, epidural, continuous monitoring, etc.) — when they’re necessary, and when you can decline or delay.

• Partner and support roles — how to include your partner or doula meaningfully in labor.

• Comfort measures and positioning for labor and pushing.

• Immediate postpartum preferences, including delayed cord clamping, skin-to-skin, newborn exams, vitamin K, eye ointment, and early feeding.

By the end, we’ll create a clear, concise Birth Preferences Document that reflects your wishes and helps your care team understand what’s most important to you.

Why this session matters

Birth can unfold in many ways — but feeling informed, prepared, and respected can make all the difference in your experience. This session empowers you to:

• Navigate medical settings with confidence

• Communicate your preferences clearly and respectfully

• Prepare your partner to advocate when you’re in active labor

• Understand your rights and options within Ontario’s maternity system

• Feel grounded and ready for the unknowns of birth

Ideal for:

• First-time parents wanting to feel informed and empowered

• Families planning a hospital or home birth

• Clients navigating medicalized or high-risk pregnancies who still want a voice in their care

• Those who have experienced a previous difficult birth and want a different experience this time

What’s included

• 60-minute in-home or virtual prenatal consultation

• Guided birth preferences discussion

• Personalized Birth Preferences Plan (editable digital document)

• Follow-up email with resources, reading materials, and referrals (as applicable)

Booking Options

In-Home Consultation – $150
Relax in your own space while we discuss everything comfortably and privately.
(Available in Toronto, Etobicoke, Mississauga, and surrounding areas.)

Virtual Consultation – $120
Join from anywhere in Canada virtually. Perfect for convenience or when you prefer to discuss your plans from the comfort of home.

As a Registered Nurse & Birth Professional

With experience supporting families through labor, delivery, and postpartum recovery, my goal is to bridge the gap between medical understanding and holistic care.
I believe birth is both a physiological process and a transformative experience. My approach blends evidence-based knowledge with compassion, helping you feel seen, heard, and ready to make informed choices.

Booking Your Session

You can book directly by clicking here or contact me to ask any questions before scheduling.
After booking, you’ll receive a brief pre-session questionnaire so I can tailor our discussion to your specific needs and preferences.